Lumie Bodyclock Active 250

Lumie Bodyclock Active 250   Who are Lumie? Lumie are a Cambridge-based light therapy specialist which invented the dawn simulator in 1993. Working with the scientific community they have developed the best-selling Bodyclock range as well as devices for SAD, jet lag, acne and hay fever

The Bodyclock Active 250.

The Lumie Bodyclock Active 250 simulated sunrise wakes you up gradually, bringing you gently out of your sleep to a brightening light, increasing hormones like cortisol to help you get up and go while prompting your body to suppress the sleep hormone melatonin. It provides a fantastic start to the day for sufferers of SAD (Seasonal Affective Disorder) and helps non-morning people to feel brighter and more energetic.

Circadian Rythm Reset. Your sleep/wake cycle resets when you wake to natural light and has been shown to boost your mood, productivity and energy levels all day. Our physiological body clocks are aligned by sunrise and sunset and can be thrown into disarray by modern life. We feel tired and stressed waking early for work or school. Bodyclock restores your circadian rhythm, helping you feel more awake during the day and ready to sleep at night.

And Rise...

The Bodyclock Active 250 uses your body`s natural response to sunrise and sunset to help synchronise your circadian rhythm (sleep/wake pattern). Using the Bodyclock Active 250 will help regulate your melatonin cycle to keep levels high at night (making you sleepy) and low in the day (keeping you alert). So you sleep better at night and feel more energetic during the day.

Waking with the light every day will help to keep your sleep/wake cycle on track and has shown to boost your mood, productivity and energy levels for the rest of the day. The Bodyclock Active 250 conforms to European standards and carries the correct CE mark. Bodyclock has been proven effective by clinical trials and comes with clear usage guidelines.

In Brief

The Bodyclock Active 250 uses your body`s natural response to sunrise and sunset to help synchronise your circadian rhythm (sleep/wake pattern). Using the Bodyclock Active 250 will help regulate your melatonin cycle to keep levels high at night (making you sleepy) and low in the day (keeping you alert). So you sleep better at night and feel more energetic during the day.

Features

• Programmable sunrise and sunset 15, 20, 30, 45, 60, or 90 minutes
• Digitally tuned FM Radio
• RDS station identifier and auto time correction (subject to the quality of the RDS signal)
• 5 in built sleep and wake sounds (beep, dawn chorus, rooster, waves, white noise)
• Sunrise options include, light only, light and sound, light and radio, light only with a flashing light at alarm time
• Sunset options include, light only, light with sound and light with radio. In sunset mode the sounds and radio have an auto fade option
• Sunset only function (sunset without sunrise)
• Night light mode
• Security mode
• Snooze bar – one touch
• Auto-dimming display to include a display off option
• Display language, English, French, German, Dutch, Swedish and Finnish
• 2 YEAR WARRANTY